Check at your local Tourist Office for full details of Events
The use of a mask, complying with safety distances and the use of
hydroalcoholic gel is mandatory.
Aguilas
www.aguilas.org
Tel 968 493 285 – Sat Market
Every Saturday – Antique & Collectable Market near the Railway Station. From 10am
Contemporáneos de Coronado Permanent Art Exhibition – Auditorio Doña Elena
Thur-Sun 7pm-10pm
Carnival Museum
Visit this new museum in the Francisco Rabal Cultural House to see some of the amazing carnival costumes. The costumes will be changed each year to show those from the most recent carnival festival.
Open Tues-Sat 9am-2pm & 4pm-9pm
Ruta del Ferrocarril
Check at Tourist Office for availability.
Alhama de Murcia
http://turismo.alhamademurcia.es/
Tel 968 633 51 – Tues Market
There are some fabulous walks in the Sierra Espuña National Park.
Go tohttp://turismo.alhamademurcia.es and click on Paths of Sierra Espuña. You will find full details of all walks available and a map that you can download.
Sports Programming For Adults For The 2021-2022 Season.
Body Fitness @ Indoor Pool (multipurpose room)
Mon & Wed 7pm & Tues & Thurs 9pm
Intense muscle toning exercise.
Annual fee 96€/Quarterly fee 40€
Full Boxing @ El Praíco Sports Centre
Tues & Thurs 7.30pm
Exercises to improve cardiovascular capacity and strength, based on boxing movements and techniques.
Annual fee 96€/Quarterly fee 40€
Gerontogymnastics @ Municipal Sports Hall
Mon & Wed 9.30am
Gentle exercises to maintain physical and motor skills, to prevent functional decline of age.
Annual fee 36€/Quarterly fee 15€
Maintenance Gymnastics @ Indoor Pool
Mon & Wed 9.15am/8pm
Physical exercises for toning and general coordination.
Annual fee 60€/Quarterly fee 25€
HIIT Training @ El Praíco Sports Centre
Tues & Thurs 5.30pm
Intense exercises performed on circuits and on trampolines.
Annual fee 96€/Quarterly fee 40€
Pilates @ El Praíco Indoor Pool & Sports Centre
Mon & Wed 4.30pm in the pool & 9pm in El Praíco
Tues & Thurs 9.30am in El Praíco & 7pm/8pm in the pool.
Exercises focused on improving flexibility and strength throughout the body without increasing its volume.
Annual fee 96€/Quarterly fee 40€
Spinning (Indoor Cycle) @ El Praíco Sports Centre
Mon & Wed 9.15/7pm/8pm
Tues & Thurs 4.30pm & 6.30pm
Aerobic exercise, accompanied by music and performed on stationary bikes.
Annual fee 96€/Quarterly fee 40€
Zumba @ Indoor Pool and El Praíco Sports Centre
Mon & Wed 4.30pm in El Praíco & 9pm in the pool.
Tues & Thurs 9.15am & 6pm in the pool.
Aerobic exercises to improve flexibility and fitness, accompanied by music of Latin rhythms.
Annual fee 96€/Quarterly fee 40€
Directed Gym @ Guadalentín Sports Complex Gym
Mon-Fri 3pm-9.15pm (shifts of one hour and a quarter).
Mon, Wed, Fri & Sat 9.30am-12pm (shifts of one hour and a quarter).
Price: gym fee.
Phone/reservations 968 639 757
Request A Waiting List If You Do Not Have A Place
Ask for discounts available
Sports Facilities
Guadalentín Sports Complex
Athletics track, gym, artificial grass soccer field, 7-a-side football field, sauna and summer pool.
Mon-Fri 8.30am-2.30pm & 4.30pm-11pm.
Phone/reservations 968 639 757 (Press 3)
El Praíco Sports Centre
Fronton, tennis courts, paddle tennis courts, sports court & multipurpose building.
Mon-Fri 9.30am-1.30pm & 5pm-11pm
Sat 9.30am-1.30pm & 4.30pm-9pm
Sun 9.30am-1.30pm
Phone/reservations 968 639 757 (Press 4)
Sierra Espuña Pavilion
Sports court.
Mon-Fri 4.30pm-10.30pm
Phone/reservations: 968 639 757 (Press 6)
Municipal Sports Pavilion
Sports court, climbing wall, room with tatami mat and sauna.
Mon-Fri 8.30am-2.30pm & 4.30pm-10.30pm
Phone/reservations: 968 639 757 (Press 5)
Indoor Swimming Pool
25mtr semi-Olympic cup, learning cup & multipurpose room.
Mon-Fri 8am-10pm
Sat 9am-2pm
Phone/information: 968 639 757 (Press 1)
Sports Track Rental Prices
Fronton – Without light: 4€/With light: 6.50€
Paddle tennis court (1.5hrs) – Without light: 12€/With light: 16€
Paddle tennis – Without light: 8€/With light: 10.50€
Tennis court – Without light: 3€/With light: 5.50€
Praíco sports court – Without light: 12€/With light: 17€
Soccer field 7 – Without light: 25€/With light: 30€
Soccer field 11 – Without light: 52€/With light: 63€
Indoor sports court – 20€
Clue cop. transverse deck – 12€
Gym entrance – 3.20€
Sauna – 4.20€
Swimming Programme
Babies from 4-36 months
Mon & Wed 11am-7.15pm
Friday 7.15pm & Sat 10am-11pm-12pm
Cadets & Young People
Mon-Fri 4pm-5.15pm-6.30pm
Sat 10am-11.15am-12.30pm
18+ Years
Mon-Fri 9.30am-10.45am-3pm-8pm-9pm
Sat 9am
Adult Training
Mon & Wed & Fri 8am-3pm
OVER 60 Years
Mon, Wed & Fri 9.30am-10.45am
Tues & Thurs 9.30am-10.45am-8pm
Sat 9am
Aquatic Health Programme
Therapeutic Exercise for The Elderly
Mon, Wed & Fri 9am
Back Swimming and Injuries
Mon-Fri 8am-10am-11.45am-7pm-8pm-9pm
Fibro-Health Exercise
Mon, Wed & Fri 11am
Swimming for Pregnant Women
Mon & Wed 8pm
Tues & Thurs 10.30am
Adapted Aquatic Activity
Aimed at people with disabilities. Consult with the team of physiotherapists for hours and days.
Aquagym – Aquaeróbic
Mon, Wed & Fri 3pm
Hidrorider (Water bikes)
Mon & Wed 9.30am-9pm
Tues & Thurs 9.30am
Fri 9.30-8.30pm
Aquazumba
Mon & Wed 8pm
Multiclass
Tues & Thurs 8pm
For more information:
Tel 968 639 757
Email sports @ alhamademurcia
Fuente Alamo
Sat Market
Every Wednesday – Hacienda del Alamo Women’s Association Coffee Morning @ The Club House 10am-12pm
Lorca
www.lorcaturismo.es
Tel 968 441 914 – Thurs Market
Lorca Castle – general entry 6€. Guided Tours available in English for 4€ on Thursdays at 10.30am for 22€ to include lunch, with special packages on Sundays. Check at Tourist Office for full details.
Mazarrón
www.mazarron.es
Tel 968 594 426 – Sat Market
Check at the Tourist Office for information onFree Guided Tours in Mazarrón area.
Puerto Lumbreras – Tel 968 436 153 – Fri Market
Discover the historical and patrimonial wealth of Puerto Lumbreras through Medina Nogalte visiting its cave-houses and the Nogalte Castle. From Craftsman workshop cave house, reception of Medina Nogalte. 7pm. 3€ (under 10’s free). Payment due 2 days prior to visit @ ES 12 3058 0204 15 2732000020-City Hall of Puerto Lumbreras.
Please check availability as some of the evenings are already fully booked.
Totana
www.totana.es
Tel 968 418 153 – Wed Market/Fri in El Pareton
Saturdays & Sundays – Guided Visit to La Bastida 3.40€ (2.50€ disc)10am/12pm. Book at Tourist Office
Saturdays – Guided Visit Museum Of The Tower Of Santiago 10am
The first level hosts the chapter house that refers to the lands of Totana; the Order of Santiago. The second level is the choir of the church, which shows the Mudejar coffered ceiling of the temple and the explanation of its chapels. The next level is known as ‘the bride’s room’, which was the old house of the bell ringer. The fourth level cannot be visited as it contains the current clock. The last level is the bell tower, where the second oldest bell of the Diocese is located, dating from 1470.