Welcome to December everyone. I hope you are all looking forward to the festive season and bearing this in mind we have some great offers for December to get you feeling relaxed and ready to celebrate. Don’t forget we have vouchers available to purchase if you are stuck for present ideas.

This month I am talking about the benefits of Massage; for the Mind, Body and Spirit!

Massages are great for relaxation; not only for a physical point of view, but also for our emotional state and wellbeing of the Mind, Body and Spirit.  Massages have been around for 100’s of years and used in many cultures because of all the positive benefits.

Here we look at just a few: 

Increased circulation, which allows the body to pump more oxygen and nutrients into tissues and vital organs.

Stimulation of lymph flow, ridding the body of harmful toxins. This is the body’s defence system against illness!

Exfoliation, resulting in eliminating dead skin cells and thus allowing fresh skin to show through. Also with the increased circulation of blood and lymph, this then improves the conditions of the body’s largest organ, the skin.

Relaxation – Massages are a great way of relaxing the mind, which we all need with our lives being so very hectic. Massages are a great way to reduce stress in the Mind and Body. They help you relax over-worked muscles, either from working out, or from work-related problems. Massages are also great for spasms, or cramping, for people who use physical activity in their work! 

With all these positive benefits, regular Massages can reduce anxiety and stress, help improve sleep and also help with high blood pressure problems. Massages are an ideal way of helping against problems with joint and muscular and arthritis problems.

At the Beauty Palace, Camposol B, as mentioned earlier, we have 2 great packages for December: 

The first is the ultimate in relaxation – a combination of Reflexology and Massage – an hour and a half of pure indulgence! 

Also we have a pampering package for Christmas or New Year, making a great Christmas present. (Vouchers available.) 

A 20 minute neck and shoulder Massage, followed by a choice of a 1hr Facial and finishing with a Gel Polish

Both packages are 49.99€. For more information or to book, call the Beauty Palace on 968 971 828

We would like to wish everyone a very Happy Christmas and a Healthy and Prosperous New Year! 

From everyone at the Beauty Palace!