Monthly Health

What to eat to reduce inflammation, lower cancer markers and restore healthy immune function. Below is information that helped me reverse my own cancer prognoses thanks to a 66% reduction in [...]

Are YOU Getting The Right Nutrition From YOUR Food! Last month we looked at nutrition; vital part of our ongoing health.  With so much processed ‘dead food’ available, (which can sit [...]

Fasting ‘Mimicking’ Diet - Why can this help? Most people run for the hills at the very thought of going without food! This is where the genius behind the work of [...]

Happy New Year to all my faithful readers, and many thanks for the wonderful feedback so far! Let’s make 2021 a year to remember where we really can make an effort [...]

Part 3 - Amended in view of the COVID-19 crisis, explained below; Last month I promised to reveal the process of cleansing the liver and gallbladder from the hundreds of stones [...]

A little background… Back in the UK growing up, I always had a sensitive tummy which the doctors always passed off as this, that and the other generic reason. During my [...]