Olive Leaf Tea
The drinking of olive leaf tea by Middle Eastern cultures has had many uses including coughs, sore throat, cystitis and…
Why do we celebrate Easter with Chocolate Eggs?
By Sara Millbank It doesn’t seem like five minutes since Christmas and here we are celebrating Easter. Being a born…
Cheese
Cheese ..a family favourite throughout the world predates recorded history. There is no conclusive evidence available as to where cheese…
Blue Hen Eggs
What! Blue eggs?!! These eggs are produced by a breed of chicken called Araucana and to many the eggs are…
Basic Nutrition
Nutrients are usually divided into five classes: carbohydrates, protein, fats (including oil) vitamins and minerals. We also need water and…
Apricots
Apricots are grown throughout Spain including the Costa Cálida, but mainly in areas that have a reasonable amount of rain…