Monthly Health January 2018

January 1st, 2018|Categories: Monthly Health|

[fsn_row][fsn_column width="12"][fsn_text] Irritable Bowel Syndrome (IBS) is a chronic, relapsing and often life-long condition which affects over four million people in the UK Whilst not technically a disease, it is responsible [...]

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Gabriel – the Christmas Archangel

December 1st, 2017|Categories: Alternative Therapies|

[fsn_row][fsn_column width="12"][fsn_text] In the Christmas story, the Archangel that told the shepherds that the baby Jesus had been born was Gabriel – the messenger angel.  They were turbulent times and the [...]

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The Gentle Alternative To Botox!!

December 1st, 2017|Categories: Beauty Tips|

[fsn_row][fsn_column width="12"][fsn_text] Skin dynamics - see & feel the difference with a silhouette Dermalift Non-Surgical Facelift Let silhouette Dermalift unlock the secret to Anti-Ageing and lock in a smoother, radiant, hydrated [...]

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Exfoliate Your Skin

November 1st, 2017|Categories: Beauty Tips, COSTA CALIDA CHRONICLE ARTICLES|

[fsn_row][fsn_column width="12"][fsn_text] Time To Exfoliate Your Skin And Rehydrate Your Body With A Body Scrub/Polish After A Long Hot Summer!!! As most of us know, constant exposure to the sun can [...]

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World Diabetes Day


[fsn_row][fsn_column width="12"][fsn_text] World Diabetes Day (WDD) was created in 1991 by the International Diabetes Federation (IDF) and the World Health Organization (WHO) in response to growing concerns about the escalating health [...]

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The Four Clairs

November 1st, 2017|Categories: Alternative Therapies, COSTA CALIDA CHRONICLE ARTICLES|

[fsn_row][fsn_column width="12"][fsn_text] The Four Clairs During a Reiki 1 course recently, I asked one of my students what her ‘clair’ was.  She, like many, had heard about ‘clairvoyance’ – clear sight [...]

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What is a Healthy Gut?

November 1st, 2017|Categories: COSTA CALIDA CHRONICLE ARTICLES, Monthly Health|

[fsn_row][fsn_column width="12"][fsn_text] Since our diet influences our microbes, it’s true: ‘We really are what we eat!!’ Bacteria that live in our intestinal tract, also known as ‘gut bugs’, flourish off of [...]

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September 27th, 2017|Categories: Beauty Tips|

Suffering from blocked pores on your face from suncreams this Summer?!The Summer has now come to an end, so why not consider booking yourself in for a Microdermabrasion and get yourself healthy glowing fresh skin ready for the Winter months? […]

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August 28th, 2017|Categories: Beauty Tips|

Alleviate inflammation and pain in joints and reduce stress and tension with a Massage.Relax and rejuvenate mind, body and spirit. […]

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